I would like to seize this opportunity to thank you for your support and contribution to my effort to raise funds for Movember Australia.

We are rather fortunate to have a cause dedicated to changing the face of men’s health.Movember is an annual campaign aimed at not only raising vital funds for men’s health (particularly in regards to prostate cancer and men’s mental health), but also the much needed awareness that is crucial in our society to combat these issues.

With your help, we stood up for our brothers and our fathers!

With your help, we became the change we want to see in the world!

With your help, we helped change the face of men’s health!

And it is with your help, that we raised $1400!!!

This is all the motivation that I need to commit to you that I will continue my effort next year, bigger and better.

You can check out the photos of the crazy night here

From you, all I ask is to help spread the word out there:

HAVE AN ANNUAL PHYSICAL

EAT A HEALTHY DIET

STAY AT A HEALTHY WEIGHT

MANAGE YOUR STRESS

DRINK ALCOHOL ONLY IN MODERATION

KNOW YOUR FAMILY HEALTH HISTORY

BE PHYSICALLY ACTIVE

DON’T SMOKE!

SLEEP WELL